[stew sheet jelly made from bean or sweet potato starch tomato patch] how does _ potato _ do –

Article introduction

There are a lot of people to like to eat potato very much in our life, because of potato this is planted vegetable not only cheap, and its nutrient value also is taller, the move that stew can choose eat when most person eats potato, still can join inside this moment oneSh1 of Shanghai Long Feng forumLove Shanghai is the same as a city

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Some sheet jelly made from bean or sweet potato starch, because sheet jelly made from bean or sweet potato starch also has nutrient value very much, and these two kinds of food are food of low quantity of heat,

Stew sheet jelly made from bean or sweet potato starch tomato patch

Feed material to use makings: Chicken, tomato patchNew love Shanghai is opposite with the city touch forum

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, a sheet jelly made from bean or sweet potato starch is big, common big two, sheet jelly made from bean or sweet potato starch is right amount, carrot, cole uses for mix colors, close people can oneself are chosen, often smoke, unripe smoke, rock candy, salt is right amount, often take look some heavier sell the look is better, green, ginger, smallLove Shanghai is opposite with the city touch

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Fennel, Chinese prickly ash, cassia bark is right amount, I do not eat hot did not put chili, green ginger cuts a little a few bigger.

Stew sheet jelly made from bean or sweet potato starch tomato patch

Cookbook practice:

The supermarket buys chicken, cut is small, abluent scald water. At the same time stripping and slicing of flay of potato, carrot, abluent cole, sheet jelly made from bean or sweet potato starch breaks small bubble water.

Boiler is washed to fall more after coming to gallinaceous fish out a bit, put 3 crystal sugar, small fire agitate is boiled green, ginger, Chinese prickly ash, small fennel, a bit cassia bark is added after changing, break up fry explode sweet, add often smoke, unripe smoke, break up again fry.

Stew sheet jelly made from bean or sweet potato starch tomato patch

Pour chicken into boiler, break up fry, do not want to turn on the water, break up all the time fry chicken to give oily, close fact, some iron bowl may stick boiler, touch also never mind, fire does not want too big, fry all the time go, until give oily close fact, such chicken just have chew a head.

Potato can be put to add water after frying good chicken, because sequel puts sheet jelly made from bean or sweet potato starch even, so water should be put more a few, it is very bibulous that sheet jelly made from bean or sweet potato starch is returned into boiler. Lid cap is stewed a little while put into carrotSh1f of Shanghai Long Feng forum

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, continue to stew, go out before boiler 5 minutes to put bubbleNew love Shanghai is opposite with the city touch forum

Shanghai joins friendly community to touching with the city
Good sheet jelly made from bean or sweet potato starch, rape, break up more fry a few times prevent sheet jelly made from bean or sweet potato starch to stick boiler, salt is added to be able to give boiler later.

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